My favorite recipe is a wheat grass shot mixed a young thai coconut. Now that I have a yard again, I will definitely be planting more wheat grass. We had more wheat grass than we knew what to do with, it was magnificent. It was luscious just from the 1/4 cup of berries. Soon after we had the most delicious wheat grass in all the land. He threw them onto the old tomato plot that had been covered in cow manure and rich fertile soil and slightly covered them. I never would have thought that you could grow fermented wheat berries but you sure can! Back in Kansas City when I had a garden, Dominick had taken my leftover rejuvelac’s soft winter wheat berries. That’s about it, as long as you follow my chart below you should be good to go! Wheat Grass from Rejuvelac leftovers! After the initial soak is over the sprouts need to be rinsed at least twice a day to prevent molding. A few common mistakes to avoid, don’t let the grains sit too long in the soak water, they can start to ferment very quickly before we’re ready to ferment. Making rejuvelac is fun, you feel like a you’re running a science experiment in the kitchen! All you have to do is give the sprouts a little tender loving care. But Quinoa is more expensive and not as abundant as wheat berries. It takes about 2 hours of soaking for little tails to appear, as opposed to 2 days or more for the wheat berries. If you don’t have a week in advanced, quinoa sprouts even faster than wheat berries. In my house this is the optimal sprouting and fermenting temperature but it could be different in your house, you just have to experiment and take notes to know what’s best for your area. I have noticed that sprouts, lactobacilli and I have something in common, we all prefer a temperature around 70-80 degrees. Rejuvelac has 2 major time factors, the sprouting of wheat berries, which takes about 2-3 days and the actual fermenting which takes about 2-3 days, time can very due to a number of factors. When you decide to make your cultured cashew cheese or cheesecake you must plan ahead almost a week in advanced. It’s pretty simple to make, it just takes time and patience. Rejuvelac is rich with vitamin B, E, C and contains many beneficial bacteria and live enzymes.
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1/21/2024 0 Comments Soccer stars unblocked gamesInstantly transform your old phone, PC, or any other device into a powerful gaming machine. Without downloading or installing the game, you can play your favorite Soccer Super Star in the cloud on your PC or mobile device. Long downloads and annoying updates are over. Use PC or mobile web browser to play games on now.gg. This game has something to offer everyone, regardless of whether you’re an avid soccer fan or just a casual gamer looking for fun and excitement. To develop a successful game plan, assemble a team of skilled players with a variety of traits. You’ll have the chance to find and train new teammates as you advance in the game so they can join your dream team. When performing your signature moves on the field, dress to impress and stand out. Choose from a variety of fashionable outfits and accessories to alter your player’s appearance. Every aspect of the soccer experience, from the stunning stadiums to the realism of the player animations, is expertly crafted. The game’s stunning 3D graphics vividly depict the soccer action. Climb the global leaderboards, demonstrate your prowess, and establish yourself as a game legend. The game offers both an engaging single-player mode and an exhilarating multiplayer mode where you can compete against friends or players from around the globe in live matches. Prove your talent by moving up the ranks and becoming a Soccer Super Star. Work hard in the gym, develop your skills, and gain the respect of both teammates and spectators. Soccer Super Star has a captivating plot that transports you from the streets to the stadiums as you participate in different leagues and tournaments. Your opponents will be in awe as you unlock a variety of special moves and tricks as you advance through the game. To dribble, shoot, and pass the ball with accuracy, use intuitive gestures. With the game’s innovative and distinctive control scheme, you have total control over how your player moves. You’ll practice your freestyle moves and hone your abilities on the streets as you start your journey. Put yourself in the position of a young, gifted soccer player who aspires to be the best in the world. You can enjoy the thrills of the game wherever you go thanks to Soccer Super Star, which brings the thrilling world of soccer right to your fingertips. There are many more interesting online games that you can explore here. Soccer Super Star is a sports game developed by Real Freestyle Soccer and now.gg allows playing game online in your browser. Soccer Skills World Cup can be played on your computer and mobile devices like phones and tablets.Soccer Super Star is a sports game developed by Real Freestyle Soccer and now.gg allows playing game online in your browser. Can I play Soccer Skills World Cup on mobile devices and desktop? You can play Soccer Skills World Cup for free on Poki. How can I play Soccer Skills World Cup for free? Yes, all Soccer Skills games have a multiplayer mode that lets you play matches against real people. Play their other addictive sports games on Poki: Soccer Skills Euro Cup and Soccer Skills Champions League Can I play Soccer Skills World Cup online? Soccer Skills World Cup is a sports game created by Radical Play. The intensity of your drag will affect your speed as well as your power. Soccer Skills World Cup will enable you to perform throw-ins, corner kicks, fouls, and penalties! Are you ready to be the world's most famous football team? How can I play Soccer Skills World Cup?ĭrag your finger our mouse towards the direction you want to move. The intensity of your drag will affect your player's speed, as well as the power of your kicks. Simply drag your finger our mouse towards the direction you want to move. It will put you right in the middle of the action and bring out your top skills. Play fast-paced realistic online football matches against the computer or real people, and lead your favorite team to victory! Choose a national football team, go through the rounds from the quarter finals and semi finals to the grand finale of the championship! Regardless of whether you call it soccer or football, you’ll love this challenging game. Soccer Skills World Cup is a 3D sports game that lets you play action-packed soccer tournaments on the go. 1/21/2024 0 Comments Arturia ARP 2600 V for ipod instalStore can now be browsed by music genre.NKS is now compatible with Mac M1 and VST3.Plugin output sound protection added (limiter at +12dB). Window size can now be resized by dragging it to the lower right corner.Owners of the V Collection and Pigments instruments can access the full set of instruments at Analog Lab.Stage view allows you to play through a prepared playlist using the Arturia keyboard or by sending program changes from any MIDI controller.Parameters can be easily mapped to other MIDI controllers.Automatic parameter mapping for Arturia keyboards.4 new macro controls for all sounds for the instant sound edition.Layer multiple sounds or split 2 keyboard presets.Updated browser allows you to quickly find sounds: by type (bass, pads, leads…), by style (bright, dark…), by genre (ambient, disco, techno,…) įor adding effects and combining 2 instruments (multi-instruments)., Modular V, Prophet V, Prophet VS, SEM V, Solina V, Stage-73 V, Synclavier V, Synthi V, Piano V, Vox Continental V, Wurli V, Buchla Easel V, Clavinet V, DX7 V and CMI V) Presets carefully selected from the Arturia V collection (ARP 2600 V, B-3 V, CS-80 V, CZ V, Farfisa V, Jun-6 V, Jup-8 V, Matrix-12 V, Mellotron V, Mini V.Over 2,000 carefully selected sounds from all the famous V Collection instruments.Analog Lab V is a plug-in that brings together thousands of world-class presets spanning dozens of timeless instruments, instant access controls and seamless integration – in one place. Pros: These quadcopters are inexpensive and tend to be fairly easy to fly. These are small, basic quadcopters on which beginners can cut their teeth. Headless Mode: Useful for beginner pilots, this mode makes a quadcopter move in the direction the receiver's stick is moved, regardless of the direction in which it's actually pointed.īestReviews Types of quadcopters Beginner quadcopters RTH: RTH stands for "return to home.” This is a function some higher-end quadcopters have that forces them to return to their starting point or the pilot's location.įPV: FPV stands for "first-person view.” A quadcopter with FPV has a live video feed that comes straight from the camera to an app, a screen on your controller, or a set of FPV goggles.įollow Me: This feature forces a quadcopter to track a subject by honing in on a beacon, mobile device, or remote control. An ARTF quadcopter requires a small amount of work or assembly before you can fly it.īNF: BNF stands for "bind 'n' fly.” A quadcopter that comes without a transmitter (remote controller) and must be "bound" to one before use is a BNF. RTF: RTF stands for "ready to fly.” An RTF quadcopter is fully assembled and ready to go right out of the box.ĪRTF: ARTF stands for "almost ready to fly" and is sometimes shortened to ARF. We're here to demystify some of the acronyms and technical terms you might read while researching quadcopters. As with any relatively technical hobby, you'll come across plenty of insider lingo and jargon when discussing and reading about quadcopters. 1/21/2024 0 Comments Are hot tubs good for youToday’s hot tubs allow each user to adjust the flow of water. Special jets surrounding the neck and shoulders provide pulsating, rhythmic relief.Īfter a long day on the slopes or working outdoors, slipping into a hot tub will thaw that frozen-to-the-bone feeling. Tension seems to settle in the neck and shoulder region. Special foot jets, available on many spas, know just how much pressure to exert to wash away pedaling pains. Hot tub owners rave about these special alcoves.Īfter a long day on your feet, nothing feels better than a foot massage. Sit in a therapy seat and feel the soothing massage of warm water from your neck to the tip of your toes. Hydrotherapy and Massageīetter than a masseuse, jets give the ultimate rubdown, whether you are in the mood for a gentle touch or a more forceful massage. Hot tubs are used at many cancer treatment centers to help patients deal with the emotional burden of their disease. Several studies indicate that warm water exercise can decrease pain and improve mobility and muscle strength in patients with fibromyalgia, a chronic condition that affects more than 6 million Americans. Hot water stimulates the release of endorphins, naturally occurring chemicals in the brain that relieve pain, improve mood and generate the so-called “runner’s high.” As the body relaxes, so do the muscles in the head. Many people find that soaking in a hot tub relieves headache pain, especially pain from tension headaches. The warm, swirling waters can speed recovery from minor injuries, and it can often be incorporated into a rehabilitation program after a more severe mishap. Pecialized jets that move up and down the spine soothe inflamed tissue and relieve the pain. Inhaling warm, moist air has long been a home remedy for upper respiratory problems. When feeling a little congested, the steam rising off the hot water can help to open up nasal passages. Once the wound heals, rehabilitation programs may include hydrotherapy to help patients get back on their feet faster. Warm, pulsating water increases blood supply to aching joints, which helps to remove inflammatory particles from the area and relieves pain. Evening soaks promote restful, uninterrupted slumber.Ģ. Sitting in a hot tub raises the body temperature and enhances your ability to fall asleep. 1/21/2024 0 Comments Crypter dashboardPatching cadence measures how fast critical security patches are applied based on a scale from A to F. You can find this KPI in your intrusion detection and prevention system. This KPI can show how many intrusion attempts were detected or blocked – giving you valuable insight into the risk that your systems and data face on a daily basis. If your rating is lower than the industry average it may be a sign that your security program requires more investment and resources. Seeing the average Bitsight security rating of your industry alongside your organization’s security rating can help contextualize cybersecurity performance. Go one step further by using the Bitsight platform to find the average ratings of all your vendors and track them over a period of months or years so that the board can quickly see whether your third-party risk management program is getting results. Security ratings shine a light on risky vendors by continuously monitoring their security postures. Refer to the Bitsight platform for your open port grade. Bitsight research shows that organizations with an F open port grade are more than twice as likely to experience a breach than those with an A grade. Your open port grade is an important KPI because it indicates how well-sealed your network is against intrusion attempts. Use Bitsight to find out how much P2P activity took place on your network in a given timeframe and compare your performance to other organizations – poor performance (on a grade from A to F) could expose you to increased cyber risk. Peer-to-peer (P2P) file sharing can increase malware risk. A grade of B or below could mean you are twice as likely as A-grade companies to experience a breach. Bitsight Security Ratings can tell you what your botnet infection grade is (from A to F). Botnet infection gradeĪ botnet is a collection of devices remotely controlled by cyber criminals or threat actors and is used to propagate spam and malware, execute DDOS attacks, and exfiltrate sensitive data. A Bitsight Security Rating ranges from 250 to 900 with a higher score equating with strong security performance (ratings of 500 or lower are nearly five times more likely to experience a data breach than those of 700 or higher). Number of unidentified devices on the networkĪ security rating is a critical metric that describes your overall cybersecurity performance and supports rapid and meaningful decision-making by executives.Average security awareness training score.Security awareness training completion rate.Intrusion attempts within a given period.Average vendor security rating over time. The 16 cybersecurity KPIs for your dashboard are: Here’s a list of the most commonly requested, relevant, and insightful KPIs that can be integrated into a cybersecurity dashboard to help anyone in your organization understand cyber risk at-a-glance, and how to to leverage them with Bitsight. A cybersecurity dashboard is an effective way to do this.īy collating thousands of data points into easy-to-understand and accessible metrics, you can more effectively communicate the broad range of cyber risk your organization faces. With less technically skilled individuals on the board and C-suite taking on increasingly important cybersecurity oversight roles, it is useful to provide a more straightforward, aggregated view of cyber risk. Oftentimes the data displayed by these tools is technical in nature. Each product has its own dashboard of cybersecurity analytics and KPIs, giving teams quick access (in most cases) to the information they need to do their jobs effectively. Security professionals are used to looking at real-time data from their SIEM software, incident prevention and detection tools, security ratings platforms, and other technology solutions. Today’s security operations center (SOC) is a hub for monitoring and reporting on security vulnerabilities and incidents. Auto-CompleteĪuto-complete helps speed data entry by remembering entires for other items. Track lent out items in Mac OS X’s Calendar.app and send reminder e-mails or display alerts. Use your web cam or physical barcode scanner to add items or update inventory. Record detailed purchase and sale information for items, such as purchase location, price, original value, used value, item URL, AND MORE. Detailsįill in countless details about items ranging from tracks on an album to the illustrator for a book. Duplicate FilterĮasily isolate and display duplicate items. View as a list, as a bookshelf, or in cover flow mode. Import from text, CSV, iTunes, ‘pedias, Delicious Library and more! Beautiful ExportĮxport to the web and a variety of other formats. Smart CollectionsĪutomatically sort items by specific criteria. Multi-Database SupportĬreate an unlimited number of separate databases. Integrates with numerous web sites to automatically download item information. View a summary of all items in your library to compare prices and more. Librarian Pro’s databases are fully compatible with both the Mac OS X and Windows versions. Details will automatically fill into new items - including product images! Additionally, up to five Amazon reviews are also retrieved for your reading pleasure. Search for items in-program on Amazon by author, artist, title, and keyword. Organize items into smart collections, add them to the in-program Amazon shopping cart, mark them as lent out to friends, and even export for the web or your iPod! Librarian Pro also supports importing from other cataloging applications like Delicious Library and DVDpedia. It helps you inventory and retrieve information quickly. Librarian Pro helps you manage your collection of books, magazines, games, CDs, software titles, and movies. 1/20/2024 0 Comments 2020 commencal meta am 29Next we added a few volume reduction spacers to increase the ramp up, and were stoked to feel the bike settle into the mid travel, still but have enough in reserve for repeated hits in rock gardens or big drops. Initially we found the suspension a bit soft and ended up putting 250psi in the rear shock with wide open compression to soften up the off the top compliance. That spec truly helps the bike realize its full potential. While some eMTB manufactures seem to skimp on suspension to cut costs, the $7,199.00 Meta TR Signature goes all out with Fox Factory dampers front and rear. Likewise, it’s not the easiest eBike to manual in our shootout and when combined with the 485mm reach, our testers were yanking a bit harder to pick the Meta Power’s front end up off the ground. If you live in an area with tight corners and switchbacks, it can take some extra effort to get the 1,279mm wheelbase to come around. However, this bike can also falter slightly due to that same long wheelbase. The low slung center of gravity also provides loads of cornering grip and stability at speed. Coupled with the long wheelbase, this gives the rider huge amounts of climbing grip and practically zero front wheel lift in even the steepest climbs. The Meta Power TR utilizes an internal battery and mounts the motor system low to keep the weight as low as possible on the bike. Along with the increased torque, the range increased and we really liked being able to get more laps in. We quickly noticed the EP8’s increased power and more natural delivery compared to the STEPS E8000 unit on the older Meta Power. The first rides aboard the Commencal Meta were at home in Oregon and we quickly acclimated to the bike before taking it down to St. There is no worrying about paint chips and or rubbing on this frame. Thankfully after a few days the finish blended in well and looked even better. Initially, we were concerned with the finish, assuming cleaning and rubbing would cause micro scratches. It was hard not to grin as we pulled the polished aluminum Meta Power TR Signature out of the box and noticed how well the finish paired with Fox Factory Kashima stanchions. Commencal’s goal was to strike the perfect balance of downhill performance and climbing stability, so they gave the Meta Power TR a high amount of anti-squat and a healthy dose of progression at the end of the curve. Suspension kinematics are controlled by a custom four-bar linkage that has an adjustable geometry chip to lower the bottom bracket, rake the headtube angle, and lengthen the already long wheelbase for ultra-stable descents. We feel that this is the best combination the EP8 system comes with, since it packs enough power for all day missions but is light enough to not feel like a boat anchor on the trail. The Meta Power TR boasts the new Shimano EP8 motor with a 630Wh battery. A Fox Transfer Factory post with 175mm of travel rounds out the build. Commencal delivered with DT Swiss H1700 rims and 350 hubs, which are some of our favorite aluminum wheels. The cockpit consists of Commencal’s in-house brand, Ride Alpha, which provided no-nonsense 780mm bars with a 20mm rise, and a 50mm stem. Richard's business partner Ana Miller posts her bail and urges Lara to accept her inheritance. The Tomb Raider star features as Catherine Parr, Henry VIIIs sixth and final wife in. She is arrested after a collision with a police car. The first reviews for Alicia Vikanders upcoming period drama Firebrand, which premiered at Cannes, are out. Given the ending of the 2018 "Tomb Raider" - and the rumored larger role for Ana Williams - it's possible this raid was orchestrated by Lara Croft's mentor, sparking a quest that would take her to various locations to get to the truth. Plot Following the disappearance of her father, Lord Richard Croft, Lara Croft makes a living as a bike courier. download With Transparent Background, free, joint, actor, Alicia Vikander, Lara Croft and the Guardian of Light, Rise of the Tomb Raider, Lara Croft Go. Inside, Lara lobs a spear at one of the intruders before getting pinned down in a fierce firefight and cutting her feet on broken glass. The attack sees masked men cutting wires to the manor's security or power systems before entering the abode. What they revealed didn't give away too much of the plot, but they did showcase a pulse-pounding sequence that may have kicked off the story, with a daring attack on Croft Manor carried out by shadowy agents. Alicia Vikander helped change that in 2018, packing on 12 kilograms of muscle to star in a scrappy reboot of 'Tomb Raider.' Compared to Angelina Jolie's two-film turn as Lara Croft, Vikander was. She also garnered praise for her portrayal of an android in Ex Machina, and her fame grew with roles in Jason Bourne, The Light Between Oceans, and Tomb Raider. She earned an Oscar for her performance in The Danish Girl. Highest Rated: 98 Ingrid Bergman: In Her Own Words (2015) Lowest Rated: 10 Tulip Fever (2017) Birthday: Oct 3, 1988. In September of that year, storyboard artist Jake Lunt Davies posted a series of images that he'd created for the project on Twitter. Alicia Vikander, Swedish actress who was known for her versatility. In addition to talk that Kristen Scott Thomas would return in a bigger role as the main villain of the film, audiences also got a brief glimpse of some of the action in late 2022, when storyboards from the movie surfaced. For months prior to filming Tomb Raider, Alicia Vikander went through an intense diet and training regimen under the guidance of celebrity trainer Magnus Lygdback. The bag that it comes with is a cheap plastic bag, but again, that’s a minuscule concern as you would probably put it elsewhere anyway. There are also no instructions included, but you can watch videos online on how to put it together. Another common complaint is that the lenses tend to fog easily and the filters were difficult to install. The item is a surplus and has been in a storage for a long time, that’s why you might receive it looking old. It can protect you from tear gas, pepper spray and others, but not from nuclear, biological and chemical weapons, much less radiological. Not to mention, the shelf life of filters is usually just several months if unused, not years.Īnd if you happen to change its filters, better treat it as a riot control mask rather than an NBC mask. The gas mask itself is at least three decades old, and then there are the included filters, which are just the same age as the mask. That said, it is a superb military collectible, and not for actual use. It was manufactured in the early ‘80s and intended as a military gas mask to protect against biological and chemical contaminants. It looks authentic and vintage just it really is authentic and vintage. If you are looking for cool gas masks that you can cosplay in, this is the perfect choice. These are the specs, according to Amazon: Protect your respiratory system from harmful toxins with a rubber face mask that gives you full face coverage and keep your eyes clear with impact resistant goggles that lock out dust, plus an additional set of eyepieces Our Czech M10 Gas Mask Kit is authentic military surplus equipment in new and never used condition, complete with sealed filters. The full rubberĮver get caught unprepared for a chemical emergency. So you can trust it’s design is up to the highest standard. Still, it is the real deal operation tactical respirator. It has been in the storage for years, decades even, so it’s safe to say that it’s not fully functional as it was back in its heyday. However, as it is already a surplus, it is doubtful it can still do all those things with the lastest efficiency. The M10M includes a microphone but is hard to come by, making the M10 an easier choice. Both do not have a canister because their filters are located in the cheek of the mask. Guess what, the M10M is still in used in Czech Republic and is their military tactical respirator. The name is M10, but because this has an integrated drinking straw, it should be called M10M, the upgraded version of M10. It was even used for protection against radioactive particles back then. It was designed to protect against chemical and biological warfare agents, such as gases, vapors, aerosols and more. You will get a true retro-looking riot-control mask that has the extras you need. It helps reduce exposure of the user to contaminants at concentrations up to 10 times the Permissible Exposure Limit (PEL) when the proper and approved 3M cartridges and filters.Ī surplus military gas mask, OEM’s Czech and East German M10 Gas Mask is the real deal from Czech Republic. It’s a protective equipment that is intended for use for protection against particulates and a wide variety of gases and vapors. From the multi-product manufacturing giant 3M, these half-face gas mask is NIOSH-approved for occupational workplace use. The 3M Half Facepiece Reusable Respirator 6100/07024(AAD) is a handy piece of equipment that is perfect for people with smaller stature. We recommend checking these reusable fask masks: UNIME (1piece), FASHIONOLIKE (4pieces), TWBB (3pieces), LisonTops (1piece) and Voerou (1piece). The specs and prices mentioned below are lifted from Amazon unless otherwise specified. Mike’s Gear Reviews has reviewed a few gas masks that may be the ideal product for you, depending on what you need them for. Outgeek M50 Airsoft Mask Full Face Skull CS Mask With Fanĭo you wanna learn more about Gas Masks? Here you can learn:.3M Half Facepiece Reusable Respirator 6300/07026(AAD).Holulo Organic Vapor Full Face Respirator Respiratory Protection Gas Mask.3M 07193 Dual Cartridge Respirator Assembly.These are the 5 Best Gas Masks we looked at: |
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